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Bringing Home Baby & Learning More About Supporting Her Overall Health

November 15, 2018 in Lifestyle

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This post is sponsored by Culturelle®, however, all opinions are my own.

Even though I consider myself an experienced veteran mom, I am not ashamed to admit when there are things that I don’t know.

It can be hard when we feel as if we are well informed on all options that are available to us (especially when it comes to the health of our kids), but in fact, we aren’t. Since bringing home our fifth baby a few weeks ago, I find myself learning about new ways to protect my new bundle of joy almost every single day.

Culturelle Baby

Did you know that the gut microbiome is made up of all the bacteria and other microbes that live mainly inside baby’s tummy? There are several factors to help ensure the right microbes are introduced into the baby’s tummy at the right time. Culturelle® Baby Probiotics help supply good bacteria that works naturally with baby’s body to deliver health benefits. *

Giving baby medicine is easy as well. Each Culturelle® Baby Probiotic comes in a liquid form and can be administered by dropper. For infants who are 0-12 months, they can be given 5 drops a day by the bottle, either while breastfeeding or directly into their mouth.

 

Two Culturelle® Baby Probiotics products that I recommend you look into are:

    • Calm+Comfort Product: Culturelle® Baby Calm + Comfort helps reduce crying and fussiness due to occasional digestive upset. *
  • Grow + Thrive Product: Culturelle® Grow + Thrive promotes the development of a healthy digestive and immune system. *

Need more information on developing baby’s immune system? Check out this infographic for more information!

Breastfeeding Woes

I remembered when I breastfed Isla, she had such terrible reactions to my breastmilk and we couldn’t figure out why. After cutting out everything from dairy to soda, and nothing working, I ended up cutting our breastfeeding journey short at just 4 months old.

When I had Sarah a year and a half later, things faired a lot better, between us, but it was still difficult because during that time I was so worried about every little thing I was eating, that I know I wasn’t getting what I needed either as a breastfeeding mother.

Getting the support you need

Even with all of the experience that I have had breastfeeding, I still required lots of support from my spouse. I remember what it was like having my first and not having all of the support I needed, and it made our journey rough. Here are a few tips on how your spouse/partner/friends can support you the best way possible.

Learn the lingo

Yep, breastfeeding has its own lingo. Not quite as in-depth as “Buffy speak”, but close enough. It definitely helps to have someone who recognizes with “EBF” you are referring to in conversation.

Help her meet her goals

If you have set breastfeeding goals for yourself, it’s important to have someone who will support and help meet those goals. Not someone who is going to push. But someone who is going to encourage you to keep going, even when you want to give up.

Cheer her on

As previously stated a little encouragement goes a long way. Having your own personal cheering squad is imperative and provides the best moral support imaginable during what can be a difficult time for many.

 

Giveaway!!

Who doesn’t love to win! Culturelle® Baby is hosting a new parent giveaway and I want you to enter from now until November 19th! Want to enter? Head over to their Instagram page for more information!

Want to give Culturelle® Baby a try? You can order directly from Amazon!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This is a sponsored post written by me on behalf of Culturelle®.

Natasha Brown

Love of impromptu dance parties, 80’s cartoons, and horizontal life pauses (aka naps); Natasha Brown is a stay at home mom of 4 kids, and wife to one lucky guy! In her spare time, she is co-editor of Grits & Grace, as well as editor for The Mother Hustler Blog and Creative Director for the Mother Hustler podcast.

www.themotherhustlerblog.com

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Natasha Brown is a mom of four and head sock finder in her home. Grits & Grace was started as a way to meet other southern moms who love everything from their smock dresses and Lily Pulitzer to sweet tea. Let's connect!

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Over the last two weeks I have been stretched in s Over the last two weeks I have been stretched in so many different directions.  But the one thing that has brought joy to my heart was seeing my children enjoy being kids and forgetting the grief that was in their hearts for a few moments.⠀
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The kids and I got to experience a true Chicago winter. We hated it. 🥴 As a southerner, my mind and body are not equipped to handle 16 degree weather. ⠀
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Are you team snow or heck no?
#AD - 2021 is the year of me. One way I am doing t #AD - 2021 is the year of me. One way I am doing this is by making sure that I am more intentional about my time. As I seek to reclaim my time, one way I am doing so is by spending more time with myself for self-care, comfort, and wellness. One thing that I love to do is to sit with a nice hot cup of @BigelowTea from @Target, which is perfect for this January since it's Hot Tea Month!

My morning tea time consists of the Bigelow® Constant Comment Black Tea flavored with orange rind and sweet spice, and my nightly tea is Bigelow® Lavender Chamomile Herbal Tea. Both taste amazing and leave me feeling refreshed and balanced and ready to conquer whatever comes next! Bigelow® Tea is my #1 choice of tea.

Do you have a favorite hot tea? Tell me about it below! Every cup counts! #TeaProudly #BigelowHugInAMug

Check out my stories to see more about my favorite Bigelow® Tea flavors!
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We’re all taking today to relax and just be together. Sunday’s are the day of rest, after all. 
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#family #sundayfunday #kickbackandrelax #familytime #familyblogger #bloggermom #mommyblogger #bloggermommy #atlantablogger #georgiablogger #selfcare #selfcaretips
⠀ (Ad) I’m always excited to get quality time ⠀
(Ad) I’m always excited to get quality time in with my teen, especially since she will be off to college in a year. Luckily, she and I have similar interests so it’s always easy to find something to do.⠀
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Aly and I have been listening together to the audiobook of Memory Lane by @saracshepard, and if you or your teen were fans of Sara Shepard’s Pretty Little Liars or of Black Mirror like we are, then this is perfect for you! You can check out this mother/daughter mystery on @serialboxpub starting today! This contemporary sci-fi follows Alex who receives her mother’s implanted memories during a scientific study, and finds out her mom witnessed a drowning years before. Now it’s up to her to evade a killer!⠀
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Sound interesting? Use my code SBNATASHA to get 50% off this or any other @serialboxpub title.⠀
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Serial Box publishes exciting fiction in audiobook and e-book and lets you toggle between formats without losing your place. You can check out their catalog of over 150 titles including sci-fi, fantasy, mystery, historical, and horror genres, plus you get to read and listen to the first episode of every Serial for free. Aly and I can’t wait to to check out some of our favorite characters including Marvel’s Black Widow and Black Panther, and Doctor Who with David Tennant narrating the audiobook as the Doctor!!⠀
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#SerialBox #MemoryLane #SaraShepard #prettylittleliars
Joy is you at the deepest level, and your joy is o Joy is you at the deepest level, and your joy is one with the infinite timeless joy of this unbound universe.-Robert Ellwood⠀
⠀
I have taken a long hard look at what will bring me joy in this season of my life. With everything that has come to pass two things have stood out to me as being most important; being intentional and being present.⠀
⠀
By being intentional, this means that everything I do has to serve a purpose. Just as I want to keep only things and people in my life who serve a greater good, I want to ensure that I everything I am doing serves a greater good as well.⠀
⠀
Being present means exactly what it says. Live in the moment and stop worrying about “next”. This is a major fault of mine, but I am realizing more and more how important this is in order to maintain a higher quality of life. ⠀
⠀
How are you working to be present and intentional in your daily living. #graceupongrace #blackchristianinfluencers #soulsreconnected #familyiseverything #realmomsofinstagram #honestmoms
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-Winston Churchill

This is my mantra for the day and probably the next several days. My husband and I received some devastating news yesterday, and I truly don’t know how to react. 

‘Do I post? Do I take a break from social media? Should I take a day off?’
All these thoughts have been running through my head, but through tragedy, we must keep going, that’s what our lost loved ones would want. They would want us to thrive and be mentally and emotionally strong, so that’s what I’m going to do. We may be going through hell, but we will keep going. 

#mentalstrength #emotionalstrength #family #familylove #loss #lossofalovedone #mindovermatter #realmomsofinstagram #itsokaynottobeokay #prayers #prayersforhealing #ifyouregoingthroughhellkeepgoing #pushthrough #focus #takeabreak
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Over the last two weeks I have been stretched in s Over the last two weeks I have been stretched in so many different directions.  But the one thing that has brought joy to my heart was seeing my children enjoy being kids and forgetting the grief that was in their hearts for a few moments.⠀
⠀
The kids and I got to experience a true Chicago winter. We hated it. 🥴 As a southerner, my mind and body are not equipped to handle 16 degree weather. ⠀
⠀
Are you team snow or heck no?
#AD - 2021 is the year of me. One way I am doing t #AD - 2021 is the year of me. One way I am doing this is by making sure that I am more intentional about my time. As I seek to reclaim my time, one way I am doing so is by spending more time with myself for self-care, comfort, and wellness. One thing that I love to do is to sit with a nice hot cup of @BigelowTea from @Target, which is perfect for this January since it's Hot Tea Month!

My morning tea time consists of the Bigelow® Constant Comment Black Tea flavored with orange rind and sweet spice, and my nightly tea is Bigelow® Lavender Chamomile Herbal Tea. Both taste amazing and leave me feeling refreshed and balanced and ready to conquer whatever comes next! Bigelow® Tea is my #1 choice of tea.

Do you have a favorite hot tea? Tell me about it below! Every cup counts! #TeaProudly #BigelowHugInAMug

Check out my stories to see more about my favorite Bigelow® Tea flavors!
This is our ✨Sunday Funday✨ We’re all taking This is our ✨Sunday Funday✨
We’re all taking today to relax and just be together. Sunday’s are the day of rest, after all. 
What do you and your family do for fun on Sunday? Kick back and relax like us? Or maybe brunch? How do y’all make the most of your Sunday💕
.
.
.
.
.
.
.
.
.
.
.
.
.
#family #sundayfunday #kickbackandrelax #familytime #familyblogger #bloggermom #mommyblogger #bloggermommy #atlantablogger #georgiablogger #selfcare #selfcaretips
⠀ (Ad) I’m always excited to get quality time ⠀
(Ad) I’m always excited to get quality time in with my teen, especially since she will be off to college in a year. Luckily, she and I have similar interests so it’s always easy to find something to do.⠀
⠀
Aly and I have been listening together to the audiobook of Memory Lane by @saracshepard, and if you or your teen were fans of Sara Shepard’s Pretty Little Liars or of Black Mirror like we are, then this is perfect for you! You can check out this mother/daughter mystery on @serialboxpub starting today! This contemporary sci-fi follows Alex who receives her mother’s implanted memories during a scientific study, and finds out her mom witnessed a drowning years before. Now it’s up to her to evade a killer!⠀
⠀
Sound interesting? Use my code SBNATASHA to get 50% off this or any other @serialboxpub title.⠀
⠀
Serial Box publishes exciting fiction in audiobook and e-book and lets you toggle between formats without losing your place. You can check out their catalog of over 150 titles including sci-fi, fantasy, mystery, historical, and horror genres, plus you get to read and listen to the first episode of every Serial for free. Aly and I can’t wait to to check out some of our favorite characters including Marvel’s Black Widow and Black Panther, and Doctor Who with David Tennant narrating the audiobook as the Doctor!!⠀
⠀
#SerialBox #MemoryLane #SaraShepard #prettylittleliars
Joy is you at the deepest level, and your joy is o Joy is you at the deepest level, and your joy is one with the infinite timeless joy of this unbound universe.-Robert Ellwood⠀
⠀
I have taken a long hard look at what will bring me joy in this season of my life. With everything that has come to pass two things have stood out to me as being most important; being intentional and being present.⠀
⠀
By being intentional, this means that everything I do has to serve a purpose. Just as I want to keep only things and people in my life who serve a greater good, I want to ensure that I everything I am doing serves a greater good as well.⠀
⠀
Being present means exactly what it says. Live in the moment and stop worrying about “next”. This is a major fault of mine, but I am realizing more and more how important this is in order to maintain a higher quality of life. ⠀
⠀
How are you working to be present and intentional in your daily living. #graceupongrace #blackchristianinfluencers #soulsreconnected #familyiseverything #realmomsofinstagram #honestmoms
“If you’re going through hell, keep going.” “If you’re going through hell, keep going.”
-Winston Churchill

This is my mantra for the day and probably the next several days. My husband and I received some devastating news yesterday, and I truly don’t know how to react. 

‘Do I post? Do I take a break from social media? Should I take a day off?’
All these thoughts have been running through my head, but through tragedy, we must keep going, that’s what our lost loved ones would want. They would want us to thrive and be mentally and emotionally strong, so that’s what I’m going to do. We may be going through hell, but we will keep going. 

#mentalstrength #emotionalstrength #family #familylove #loss #lossofalovedone #mindovermatter #realmomsofinstagram #itsokaynottobeokay #prayers #prayersforhealing #ifyouregoingthroughhellkeepgoing #pushthrough #focus #takeabreak
My husband unexpectedly lost his younger brother y My husband unexpectedly lost his younger brother yesterday.⠀
⠀
Even as I type this those words are unreal. He was only 33 years of age. He was honestly my sons best friend, he and my brother are the younger cool uncles, who every kid wishes they had. My husband is my rock, and has been for nearly 12 years. Over the last 8 years I have dealt with death after death in my family and he has been there for me. This time being on the other side, I admit that I do not know what to do.⠀
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We laughed with his sister who asked “when people ask what do you need, what are you supposed to say?” She’s right. None of us know what to say. Is it okay to ask for a cup of coffee, a smoothie, or just someone to vent to?⠀
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My husband is not the type to express his needs. He doesn’t show anger or sadness. So trying to figure out how to support him has been hard. I know he is sick of me asking “are you okay?”, I can’t help it. To support the whole family I’m taking on quite a bit of extra duties and through all of this I have one major thing I have realized- YOU grieve how YOU want to grieve ⠀
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Try not to fall prey to the belief that you have to feel a certain way or do certain things in order to feel normal. Meaning, if you feel sad, please allow the tears to come. If you are angry and you need to vent, allow yourself to safely do so as well.⠀
⠀
Even in a family, it’s important to remember that we all grieve differently and that in itself can create strain and confusion between family members and friends.⠀
⠀
I’ve spent most of the day calling funeral homes, figuring out clothes needed to dress a deceased loved one, and finding a suit for my son and husband. Now that I have a moment, I’m just watching Chris as he sleeps. Figuring out how to be there for him and my children who are hurting. There are so many things that have occurred in the last 24 hours, and maybe one day I will talk about it.⠀
⠀
But in the meantime hold your loved ones tight. ❤️❤️ #familyisforever
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