

Why Getting Rid of My To-Do List Has Made Me Happier
in Self-CareI live my life on a strict schedule. My mantra was always “if you’re early you’re on time, if you’re on time, you’re late.”; sounds pretty straight forward right? And remaining on this strict schedule meant that I had listed for everything. Groceries, cleaning,...
10 Activities I’m Doing To Stay Grounded and Mentally Fit During Quarantine & Virtual Schooling
August 10, 2020 in Self-CareI know the title is ridiculously long, but 2020 has been kind of ridiculous, right? For many of us this hasn’t been an easy year. What it has taught me is that I need to continue to show and give love to those around...
Realistic Ways To Make Self-Care A Priority Every Day
September 13, 2019 in Self-CareA few months ago I read an article regarding black mothers and self-care. Essentially the article was speaking on how black women have the image of the strong woman, however, that strength comes with many sacrifices; mostly at the expense of their own self-care/mental...
We All Wear Mask: A Battle With Smiling Depression
July 25, 2018 in Family & Life, Motherhood, Self-Care, Single Parenting, WellnessYou post photos of yourself at work, out with friends having the time of your life. But inside your struggling, fighting a war no one knows about. And it feels like your losing. It has taken me some time to finally sit down and...
Simple Self-Care Rules Every Mom Should Follow (Plus My Ultimate self Care Treat)
June 22, 2018 in Self-CareThank you Waxing The City for sponsoring this post. Unwanted hair is part of life…and so is getting rid of it. From brows – to backscaping – to bare it all Brazilians –we’ve seen it all. With 100 locations open –you’ll be sure to...
A Light Exists in the Spring
May 17, 2018 in Self-Care, WellnessI love Spring weather. I’m one of those people who thrive on the energy of the sun, so when the sun starts shining you can usually find me outside with a book. There’s something about Spring flowers that send me into a whirlwind of...
The Busy Moms Guide to Quick Pampering (even when you have to do it with your kids)
November 29, 2017 in Self-CareWhenever I have a couple hours to myself I always try to get a full pampering session in. Realistically, I may only have an hour at the most, and this is usually before my kids wake up. The weekends I tend to have a...
The Love I Have For Myself
September 28, 2017 in Self-CareSince my divorce, I’ve realized the importance of loving myself unconditionally. This extended period of self-reflection has led me on a journey, to where I am calm, peaceful but most importantly in touch with myself. Loving myself through the good days and bad have...
5 Favorite Quick Morning Beauty Picks
September 27, 2017 in Self-CareMy mornings are pretty hectic. If you are anything like me, then you only have about 10-15 minutes to get yourself ready. Normally, putting on makeup is not an option, since I am short on time. Make it more like five! I try to...